Gita Seshadri, Ph.D., LMFT(Licensed Marriage and Family Therapist)

Re-author your relationship possiblities...Counseling for Individuals, Couples, and Families 

Services Available

Individual, Couple, and Family Counseling (Desafortunadamente en este momento, los servicios no se proporcionan en español)

I have worked with a variety of individuals, couples, children, and families from a variety of backgrounds and experiences. I have experience providing psychotherapy/treatment in the following areas:

  • Fear/Anxiety/Stress Management
  • Depression
  • Self esteem/Body Image
  • Shame/Perfectionism
  • Rejection
  • Connection/Commitment/Intimacy
  • Emotional Unavailability
  • Affairs
  • Coping (emotionally) with Physical Illness including Allergies
  • Mood/Emotion Management
  • Co-dependence
  • Substance abuse/dependence/addiction
  • Trauma/PTSD/Abuse
  • Interracial/Intercultural/Interfaith Couple Relationships and Families
  • Estrangement
  • Grief/Loss
  • Divorce
  • Relationship/Couples/Partner Counseling
  • Sexuality/Sex
  • LGBT
  • Premarital Counseling (Prepare/Enrich)
  • Life Transitions/Adjustments
  • Work relationships/Co-worker/Supervisor relationships
  • Therapy for therapists
  • College or Graduate School adjustments/difficulties
  • Dissertation/thesis support (therapeutic/non academic)
  • Cross Cultural Relationships/Interracial Relationships
  • Parent-Child Relationships/Parenting/Co-parenting/Sibling Relationships
  • Relationships with In-laws
  • Adolescents and Young Adults

Treatment Modalities*

  • Family Systems
  • Bowenian Therapy
  • Narrative Therapy
  • Cognitive Behavioral Therapy
  • Gestalt Therapy
  • Emotionally Focused Therapy
  • Solution Focused Therapy
  • Mindfulness
  • Client Centered/Strength Based
  • Play Interventions
*I try to fit my approach to the particular situation(s) that you are experiencing along with what would best fit you.